Training Videos
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XC Is Back
Aug 22, 2023
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Workout Wednesday: Ryan Pajak tunes up for a PR at NBNO
Jun 13, 2023
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Workout Wednesday - Indian Rocks Christian
Sep 06, 2022
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Workout Wednesday: Cambridge Christian XC
Sep 24, 2021
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Workout Wednesday: Weini Kelati 7-Mile Tempo
Mar 10, 2020
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Workout Wednesday - Kyle Lund
Apr 24, 2019
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Workout Wednesday: Ryan Oosting DMR Mile Prep
Feb 06, 2019
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Workout Wednesday: Grace Connolly Ladder
Jan 30, 2019
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WOW: Austin St. Stephens
Jan 16, 2019
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6x1000m with Victoria Patterson
Dec 31, 2018
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Allison Wilson Workout Wednesday
Dec 12, 2018
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Workout Wednesday: London Culbreath
Dec 05, 2018